Brittany's Vegan Lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 415.2
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,008.4 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 10.7 g
- Protein: 21.1 g
View full nutritional breakdown of Brittany's Vegan Lasagna calories by ingredient
Introduction
Firm Tofu takes on the consistentcy of ricotta cheese when crumble and mashed by hand. Firm Tofu takes on the consistentcy of ricotta cheese when crumble and mashed by hand.Number of Servings: 6
Ingredients
-
Whole Wheat Lasanga -- whole box
Pasta sauce
Tofu
Frozen Spinach
Zucchini
Mushrooms
Onions
Garlic cloves
Directions
1. Boil pasta noodles
2. Cook frozen spinach in its own pan
3. Cut and pan saute Zucchini, Mushrooms, Onions, Garlic and any other vegetable
4. Heat pasta sauce and add sauteed vegetables when they are golden brown.
5. Lay noodles and alternate between noodles and sauce mix.
6. Firm Tofu takes on the consistentcy of ricotta cheese when crumble and mashed by hand. On the next to last layer, place a layer of tofu. Season with salt.
7. Place another layer of noodles and pasta sauce.
8. Bake for 20 mins at 350 degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BMENNEN.
2. Cook frozen spinach in its own pan
3. Cut and pan saute Zucchini, Mushrooms, Onions, Garlic and any other vegetable
4. Heat pasta sauce and add sauteed vegetables when they are golden brown.
5. Lay noodles and alternate between noodles and sauce mix.
6. Firm Tofu takes on the consistentcy of ricotta cheese when crumble and mashed by hand. On the next to last layer, place a layer of tofu. Season with salt.
7. Place another layer of noodles and pasta sauce.
8. Bake for 20 mins at 350 degrees.
Number of Servings: 6
Recipe submitted by SparkPeople user BMENNEN.