Mustard and Rosemary Salmon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 143.2
- Total Fat: 11.2 g
- Cholesterol: 28.2 mg
- Sodium: 36.3 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 10.8 g
View full nutritional breakdown of Mustard and Rosemary Salmon calories by ingredient
Introduction
Easy to make, Easy to eat~ Easy to make, Easy to eat~Number of Servings: 6
Ingredients
-
1- 3lb. Salmon Filet
6 TBS of yellow or Dijon Mustard
4 sprigs of fresh rosemary.
2 TBS. Extra Virgin Olive Oil.
Directions
Turn Broiler on Low setting.
* Remove the skin of one 3 lb. Salmon Filet.
* Place foil a big enough piece of foil to wrap around filet on broiling pan, coat with small amount of oil.
*Lay Filet on top of foil.
*Coat Top of Salmon with oil.
* Spread thin layer of Mustard on top of salmon.
*Lay 3 to 4 sprigs on top of mustard. (Leave branches intact so you can remove it later.)
*Wrap in foil.
*Broil on low for 14 to 16 minutes depending on your desire for doneness.
*Remove Rosemary before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user HEARTOLOVE.
* Remove the skin of one 3 lb. Salmon Filet.
* Place foil a big enough piece of foil to wrap around filet on broiling pan, coat with small amount of oil.
*Lay Filet on top of foil.
*Coat Top of Salmon with oil.
* Spread thin layer of Mustard on top of salmon.
*Lay 3 to 4 sprigs on top of mustard. (Leave branches intact so you can remove it later.)
*Wrap in foil.
*Broil on low for 14 to 16 minutes depending on your desire for doneness.
*Remove Rosemary before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user HEARTOLOVE.