Red and White Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.2
  • Total Fat: 11.4 g
  • Cholesterol: 84.2 mg
  • Sodium: 448.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 29.6 g

View full nutritional breakdown of Red and White Chili calories by ingredient
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Number of Servings: 4


    1 lb. cooked ground turkey
    1/2 med. onion, chopped
    1 zucchini, sliced
    1 yellow squash, sliced
    1 can unsalted tomatoes
    1/2 can white beans
    1/2 can red kidney beans
    1 tsp. cumin
    1 tsp chili powder
    ground black pepper
    4 c. water


do it

Number of Servings: 4

Recipe submitted by SparkPeople user SUNNYGIRL28734.

TAGS:  Poultry |

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