cauliflower soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,003.2 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of cauliflower soup calories by ingredient
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Number of Servings: 8


    2 tsp olive oil
    1/2 onion
    1/2 tsp tumeric
    2 tsp paprica
    2 medium cauliflowers
    4 cans chicken broth (15 oz each)
    2 tsp lemon juice
    sour cream


Heat olive oil in large sauce pan. add onions and sate until tender. Stir in 1/2 tsp turmeric and 2 tsp papricka. Add cauliflower broken into florets and chicken broth. Bring to boil, over and simmer until cauliflower is tender, about 15 minutes.

Add 2 tsp lemon juice and process soup in blender until smooth. Serve soup hot topped with dollop of sour cram and chopped chives and croutons

Number of Servings: 8

Recipe submitted by SparkPeople user CAROLRPT.

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