Breakfast Fruit/Tofu Shake
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 189.8
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 5.7 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 5.5 g
- Protein: 4.7 g
View full nutritional breakdown of Breakfast Fruit/Tofu Shake calories by ingredient
Submitted by: LADY_AURORA
Introduction
Great breakfast for summer morning walks or as a quick energy boosting snack! Great breakfast for summer morning walks or as a quick energy boosting snack!Number of Servings: 1
Ingredients
-
4 Large Fresh Strawberries- sliced
1 Medium Sized Banana broken up
2-3 oz Orange Juice (to taste)
Appr. 2 cubic inches soft tofu
Directions
Throw all ingredients in blender, blend until smooth and enjoy! Also works great with other kinds of fruit, be creative!!
Number of Servings: 1
Recipe submitted by SparkPeople user LADY_AURORA.
Number of Servings: 1
Recipe submitted by SparkPeople user LADY_AURORA.