Breakfast Fruit/Tofu Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Breakfast Fruit/Tofu Shake calories by ingredient
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Introduction

Great breakfast for summer morning walks or as a quick energy boosting snack! Great breakfast for summer morning walks or as a quick energy boosting snack!
Number of Servings: 1

Ingredients

    4 Large Fresh Strawberries- sliced
    1 Medium Sized Banana broken up
    2-3 oz Orange Juice (to taste)
    Appr. 2 cubic inches soft tofu

Directions

Throw all ingredients in blender, blend until smooth and enjoy! Also works great with other kinds of fruit, be creative!!


Number of Servings: 1

Recipe submitted by SparkPeople user LADY_AURORA.

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