BJs Fettuccine Alfredo Sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 169.5
- Total Fat: 8.9 g
- Cholesterol: 16.7 mg
- Sodium: 603.3 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.3 g
- Protein: 15.5 g
View full nutritional breakdown of BJs Fettuccine Alfredo Sauce calories by ingredient
Introduction
low fat low fatNumber of Servings: 5
Ingredients
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8oz - fat free cream cheese
3/4 cup- Parmesan cheese -grated
2 Tablespoons- Smart Balance Spread
1cup- skim milk
4- large mushrooms- chopped
1teaspoon- garlic powder
Directions
Melt Smart Balance Buttery Spread in small skillet, add mushrooms and garlic. Saute until mushrooms are tender, set aside. Melt cream cheese over low-medium heat, stirring constantly so it will not burn. Add Parmesan cheese and continue to stir until Parmesan cheese is melted and cheeses are well blended together. Add milk and stir until mixture is blended. Add mushroom (do not drain off SB butter). Continue to stir and cook until mixture is bubbly. Serve over cooked Fettuccine noodles.
You can add cooked: shrimp or chicken
Makes approx. 5 -1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BOBOANN.
You can add cooked: shrimp or chicken
Makes approx. 5 -1/2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BOBOANN.
Member Ratings For This Recipe
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LUVS2BIKE101
