hard work chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 358.3
  • Total Fat: 22.7 g
  • Cholesterol: 78.7 mg
  • Sodium: 378.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.2 g

View full nutritional breakdown of hard work chili calories by ingredient
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more than dump and stir more than dump and stir
Number of Servings: 5


    1 lb ground beef lean
    2 strips lean bacon diced
    1 T onion
    1T bell pepper
    1 large tomato diced
    1.5 cups cooked red kidney beans


Cook the beef and bacon until the beef is browned. While the meat cooks, add the pepper and onion. Add the tomatoe and the beans along with their juice. Salt and pepper and chili powder should be added to taste. Add water as neded to get the desired consistency.

Number of Servings: 5

Recipe submitted by SparkPeople user DAVEE23.

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