Collard Greens

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Collard Greens calories by ingredient
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Number of Servings: 3


    Olive oil, 2 tbsp
    Garlic, 2 cloves
    Onions, medium, diced
    1 or 2 bunches of beet tops diced
    collard greens, 1 bunch
    apple cider vinegar, 1 tbsp
    1/4 cup water


Heat the oil. Add the garlic and onions and saute for about 3 minutes. Add the beet tops and cook about 5 minutes more. Add the greens, water and vinegar. Cover and cook for 7-10 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user DECLANSMAMA.

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