Pico de Gallo

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Pico de Gallo

4 of 5 (38)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 26.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 604.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Pico de Gallo calories by ingredient
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Introduction

This is a simple pico de gallo or fresh salsa that I keep on hand to add to any dish. This is a simple pico de gallo or fresh salsa that I keep on hand to add to any dish.
Number of Servings: 8

Ingredients

    8 Roma tomatos, diced and drained
    1/2 white onion, minced
    1/2-1 Jalepeno pepper to taste, seeded and minced
    1 bunch Cilantro, roughly chopped
    1 Lime, juice of
    3-4 shots of your favorite Red Pepper Sauce (I prefer RED ROOSTER)
    1 tsp Garlic powder
    1 pinch Sugar, depending on your tomatos
    Salt and Pepper, to taste

Directions

Dice tomatos and place in colander to drain for 10 minutes then place in bowl.
Mince white onion and jalepeno together and add to bowl.
Add cilantro, lime juice and hot sauce and mix well.
Add remaining ingredients and mix again.
Place in refrigerator in airtight container.
Allow to chill completely before using to allow flavors to blend.

Number of Servings: 8

Recipe submitted by SparkPeople user MISSJC69.

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Member Ratings For This Recipe


  • Bad
    3 of 5 people found this review helpful
    no need to add the red sauce, the mix onion,tomato,jalapeno,cilantro is the real pico de gallo, i can tell i'm mexican - 6/10/08

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  • Bad
    2 of 4 people found this review helpful
    Dont use sugar or Hot sauce, your adding unneeded items and calories and sugars.. its great without those two items!! i make it all the time my husband is mexican and im white but i get raves from the mexicans that i make the best pico!! ENJOGY - 4/7/09

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  • Very Good
    1 of 1 people found this review helpful
    Doesn't need sugar or hot sauce. If you need more heat, add seeds from fresh pepper or just more of the pepper. This is so good. Can also use a small food processor or we also use a small hand crank "salsa maker" from any kitchen shop or department. Home made pita chips also less sodium. - 7/31/10

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  • Very Good
    1 of 1 people found this review helpful
    I make this all the time only I don't add sugar or hot sauce. If you want it extra spicy just leave the seeds in from the jalapeno. Trust me it will be spicy! It's always a big hit at parties. - 6/12/08

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  • Very Good
    1 of 1 people found this review helpful
    I make this all the time. Only no sugar and no pepper sauce. - 6/11/08

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