Italian Zucchini with Mushrooms
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Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 78.1
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.5 g
View full nutritional breakdown of Italian Zucchini with Mushrooms calories by ingredient
Submitted by: MAYNARDBEAN
Introduction
I copied this from a side I had at a restuarant. The veggies should be cooked until brown. You can also add red peppers, onions, whatever else. I copied this from a side I had at a restuarant. The veggies should be cooked until brown. You can also add red peppers, onions, whatever else.Number of Servings: 3
Ingredients
-
2 Zucchini, chopped
1 c. whole mushrooms, cleaned and peeled
1-2 T olive oil
2 t. Italian Seasoning (or to taste)
Salt and Pepper to taste
Directions
Heat olive oil in a large pan. Add zucchini and seasoning. Cook for a few minutes before adding the mushrooms. Cook covered until soft.
*Veggies let off a lot of water. May need to drain it so they brown properly.
Serves about 3.
Number of Servings: 3
Recipe submitted by SparkPeople user MAYNARDBEAN.
*Veggies let off a lot of water. May need to drain it so they brown properly.
Serves about 3.
Number of Servings: 3
Recipe submitted by SparkPeople user MAYNARDBEAN.