Red Wine Turkey Chop Suey with Mushrooms

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 7.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 559.7 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Red Wine Turkey Chop Suey with Mushrooms calories by ingredient
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An updated American Chop Suey Recipe An updated American Chop Suey Recipe
Number of Servings: 5


    Olive Oil (1 tbsp)
    Ground Turkey (10 ounces)
    Mushrooms (8 ounces)
    1 Medium Onion
    Red Wine (4 fl. ounces)
    Flour (1 Tbsp)
    Tomato Sauce (2 cups)
    Pasta (5 ounces)
    Garlic Powder


Dice onions.

I a large skillet combine the diced onions and the ground turkey on medium high heat. When turkey is almost done, add mushrooms and red wine. Bring red wine to boil. Add oregano and garlic powder (to your liking). I just throw in however much I feel like that day... depends on how much seasonings you like.
Reduce heat to medium. Add tablespoon of flour and stir until slightly thickened. Add tomato sauce. Reduce heat to low and simmer for about 10 minutes while pasta cooks in separate pot.

Number of Servings: 5

Recipe submitted by SparkPeople user AMYDOT.

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