mmmm-azing mushroom tartlets

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 12.2 g
  • Cholesterol: 33.0 mg
  • Sodium: 188.2 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.9 g

View full nutritional breakdown of mmmm-azing mushroom tartlets calories by ingredient
Report Inappropriate Recipe

Submitted by:


200 under 200 200 under 200
Number of Servings: 1


    phyllo dough (found in freezer section)
    1 cup finely chopped portabello mushrooms
    1/3 cup finely chopped onion
    3 tablespoons chopped scallions
    3 tablespoons fat-free cream cheese (or whpped)
    1/2 teaspoon minced garlic
    1/8 teaspoon salt
    2 dashes black pepper
    2 dashes nutmeg


Preheat oven to 375 degrees.

Bring a pan sprayed with nonstick spray to medium-high heat on the stove. Add mushrooms and onion, and cook until soft.

Place mushrooms and onion in a small bowl. Add scallions, cream cheese, garlic, salt, pepper, and nutmeg, and mix well.

Evenly distribute mushroom mixture among the phyllo shells. Arrange shells on a baking sheet sprayed lightly with nonstick spray. Bake in the oven for 12-15 minutes, until edges of tartlets are crisp.

Allow to cool slighlty before serving!

Number of Servings: 1

Recipe submitted by SparkPeople user SUMMARIE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.