Rachael Ray Chicken Sausage Patties

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 15.1 g
  • Cholesterol: 101.1 mg
  • Sodium: 105.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.6 g

View full nutritional breakdown of Rachael Ray Chicken Sausage Patties calories by ingredient
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Number of Servings: 6

Ingredients

    1 tbsp butter
    1 green apple finely chopped
    1 small onion finely chopped
    salt and pepper
    1 tsp fennel seed
    1.5 lbs ground chicken breast
    1.5 tsp poultry seasoning
    1 tsp allspice
    1 tsp paprika
    EVOO for drizzling

Directions

Heat a small nonstick skillet over medium heat. Add butter and melt. Add apples and onion and season with a little salt, pepper and fennel seeds. Gently saute the mixture 5 minutes to soften and remove from heat to cool.

Heat a griddle pan over medium high heat.

Place chicken in a bowl and season with salt,pepper, poultry seasoning, allspice, paprika and a drizzle of EVOO. Add in the apples, onions and fennel mix to the sausage. Score the meat into 4 sections and form 3 small, thin patties from each section, 2.5 inches across, 12 small patties total. Cook patties 3 to 4 minutes on each side. Serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user SMORRIS14.

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