Sweet & Spicy Red-Eye Ham Steak (From Rachael Ray show)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.9
  • Total Fat: 3.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,469.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Sweet & Spicy Red-Eye Ham Steak (From Rachael Ray show) calories by ingredient
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Serve with buttered grits and seared chard. Great for New Year's Day! Serve with buttered grits and seared chard. Great for New Year's Day!
Number of Servings: 4


    1 large ham steak, about 1 1/4 to 1 1/2 pounds
    1/3 cup strong coffee
    1/4 cup maple syrup
    3 tablespoons grainy mustard


Cut the steak into 4 servings, removing the bone. Serve with cheese grits and greens alongside.

Spray a medium-high skillet with Pam cooking spray and add ham steak. Brown the steak a couple of minutes on each side.

Mix coffee, syrup and mustard in a small bowl and pour into pan. Coat the ham with the sauce and caramelize it then transfer to the oven and cook 10 minutes, turning once halfway through the cooking time.

Serves 4


Number of Servings: 4

Recipe submitted by SparkPeople user LADYZIMA.

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Member Ratings For This Recipe

  • what kind of coffee? i couldnt amagine putting coffee gounds in this. is it instant? or a cup of brewed coffee? i know i sound stupid just new to cooking and really confussed! haha - 2/28/11

    Reply from LESLIE_2B_LESS (2/28/11)
    1/3 cup brewed coffee (not coffee grounds!) Thanks!

    Was this review helpful?   yes  No
  • going to have to give this a try thanks - 12/31/09

    Reply from LESLIE_2B_LESS (12/31/09)
    Let me know how you like it! I am addicted to Rachael Ray and I have been trying to do some of her recipes but cutting out the fat/calories!

    Was this review helpful?   yes  No
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