Lean Beef Chilli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 648.1
  • Total Fat: 24.7 g
  • Cholesterol: 85.1 mg
  • Sodium: 1,135.8 mg
  • Total Carbs: 70.0 g
  • Dietary Fiber: 22.2 g
  • Protein: 39.6 g

View full nutritional breakdown of Lean Beef Chilli calories by ingredient



Number of Servings: 1

Ingredients

    Ground beef (93% lean)
    Reduced sodium kidney beans
    Reduced sodium pinto beans
    Mushrooms (chopped)
    Red, green, and yellow bell pepper (chopped)
    Onion (chopped)
    Tomatoes (peeled, chopped)
    Tomato paste
    Spices and hot sauce to taste

Directions

Brown the beef then mix in all ingredients. Simmer for at least 2 hours to allow flavors and spices to infuse throughout the meal. Ingredients based on 1 serving -- number of servings dependent on amount of ingredients used.

Number of Servings: 1

Recipe submitted by SparkPeople user NOCALDSM.