Balsamic Glazed Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.9
- Total Fat: 11.9 g
- Cholesterol: 100.6 mg
- Sodium: 456.8 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.2 g
- Protein: 36.6 g
View full nutritional breakdown of Balsamic Glazed Salmon calories by ingredient
Number of Servings: 2
Ingredients
-
2 5oz salmon fillets
1 Tbsp minced garlic
2 Tbsp white wine
1 1/2 Tbsp balsamic vinegar
1/2 Tbsp honey
1 1/4 tsp dijon mustard
1/4 tsp black pepper
1/4 tsp salt
1/4 tsp oregano
Directions
Preheat oven to 400 degrees. Line a baking sheet with foil and spray with cooking spray.
Coat a small saucepan with cooking spray. Over medium-high heat cook and stir garlic until soft. Mix in wine, honey, balsamic vinegar, mustard, salt and pepper. Simmer, uncovered for about 3 minutes or until slightly thickened.
Arrange salmon fillets on the prepared baking sheet. Brush fillets with balsamic glaze and sprinkle with oregano. Bake in preheated oven for 10 to 14 minutes or until fish flakes easily with a fork. Brush fillets with remaining glaze and season with salt and pepper. Serve immediately.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Coat a small saucepan with cooking spray. Over medium-high heat cook and stir garlic until soft. Mix in wine, honey, balsamic vinegar, mustard, salt and pepper. Simmer, uncovered for about 3 minutes or until slightly thickened.
Arrange salmon fillets on the prepared baking sheet. Brush fillets with balsamic glaze and sprinkle with oregano. Bake in preheated oven for 10 to 14 minutes or until fish flakes easily with a fork. Brush fillets with remaining glaze and season with salt and pepper. Serve immediately.
Yield: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.