Banana-Berry Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.8 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.7 g

View full nutritional breakdown of Banana-Berry Soy Smoothie calories by ingredient
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Introduction

I made this with my daughter for a snack one day. So delicious! I made this with my daughter for a snack one day. So delicious!
Number of Servings: 4

Ingredients

    1 pkg. Nasoya Silken Creations, Vanilla Tofu
    2 bananas, peeled and sliced
    1 cup frozen berry medley (blueberries, raspberries, blackberries)

Directions

Place all ingredients in blender and process til well blended. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user GABBY_MOM_74.

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