Whole Wheat Oatmeal Raisin Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 202.4
- Total Fat: 6.1 g
- Cholesterol: 18.5 mg
- Sodium: 385.0 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 3.3 g
- Protein: 4.7 g
View full nutritional breakdown of Whole Wheat Oatmeal Raisin Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 cup whole wheat flour
1/4 cup wheat bran
1/4 cup sugar
1/4 cup brown sugar
1 1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1 cup raisins (or other dried fruits)
1 1/2 cups rolled oats, slightly chopped (or quick cooking oats)
1 egg
1 cup buttermilk
1/4 cup vegetable oil
1 tsp vanilla
1/2 cup water
Directions
Preheat oven to 375F. Grease a muffin tin, or line with baking cups.
In a large bowl, whisk together flour, wheat bran, sugars, baking soda, salt and cinnamon. Stir in dried fruit and oats. In a small bowl, whisk together egg, buttermilk, vegetable oil, vanilla and water.
Add buttermilk mixture to oat mixture and stir until just combined. Let stand for 15-20 minutes. You may refrigerate the batter, covered, for about a week at this point.
Spoon batter into prepared tins by heaping 1/4 cups (about 1/3 cup).
Bake for 20 minutes, until muffins are golden brown and spring back when gently pressed. Add 5 minutes baking time if batter is cold.
Makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MOIRALEIGH.
In a large bowl, whisk together flour, wheat bran, sugars, baking soda, salt and cinnamon. Stir in dried fruit and oats. In a small bowl, whisk together egg, buttermilk, vegetable oil, vanilla and water.
Add buttermilk mixture to oat mixture and stir until just combined. Let stand for 15-20 minutes. You may refrigerate the batter, covered, for about a week at this point.
Spoon batter into prepared tins by heaping 1/4 cups (about 1/3 cup).
Bake for 20 minutes, until muffins are golden brown and spring back when gently pressed. Add 5 minutes baking time if batter is cold.
Makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MOIRALEIGH.