Savory Meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.0
  • Total Fat: 8.0 g
  • Cholesterol: 74.5 mg
  • Sodium: 470.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.2 g

View full nutritional breakdown of Savory Meatloaf calories by ingredient
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Number of Servings: 8


    1.5 to 2 lbs of lean ground beef
    1 c of seasoned bread crumbs
    3/4c of unsweetened applesauce
    6 T ketchup (or bbq sauce)
    3/4t garlic powder
    1/2t of allspice or sage


Mix ground beef lightly with remaining ingredients untill well-blended; shape into a loaf and put ito a shallow baking pan.

Bake in moderate oven at 350 for 50 min. or until brown.
Makes 8 servings.

I've had this recipe for years and have altered it in many ways. I have omitted the applesauce and put in 1 egg. I usually use sage, unless I don't have it.
I'm open for suggestions. I usually cook it in a covered casserole till the last 15 minutes, then uncover and continue cooking it. It is a moist meatloaf.

Number of Servings: 8

Recipe submitted by SparkPeople user LADYJANE30.

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