Pumpkin Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.6
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 346.1 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 4.6 g
- Protein: 22.3 g
View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
Introduction
A healthy pumpkin smoothie A healthy pumpkin smoothieNumber of Servings: 1
Ingredients
-
1/2 c. canned pumpkin
1 scoop protein powder
1 c. vanilla almond milk
1 tsp. agave nectar
1 tsp. pumpkin pie spice
crushed ice
Directions
Combine all ingredients in a blender.
Makes 1, 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENTASTIC79.
Makes 1, 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENTASTIC79.