Low Fat Corn Dogs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 4.6 g
  • Cholesterol: 19.5 mg
  • Sodium: 791.4 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Low Fat Corn Dogs calories by ingredient


Introduction

Without the stick! Better than at the State Fair and better for you! Without the stick! Better than at the State Fair and better for you!
Number of Servings: 8

Ingredients

    1 package of 8 fat-free hot dogs
    1 tube Pillsbury Cornbread Twists
    2 egg whites
    1/3 cup seasoned bread crumbs
    8 tsp. spicy or deli mustard

Directions

Roll out two (1 serving) cornbread twists together into a 4x5 inch rectangle. Spread 1 tsp. mustard on each rectangle. Roll around a hot dog, sealing the ends. Dip each corn dog into egg whites, then in bread crumbs, coating evenly. Place on lightly coated pan and cook at 375 for 25 minutes. Makes 8.

Number of Servings: 8

Recipe submitted by SparkPeople user MOONWITCHLUNA.