Crock-pot chili (onion free)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 333.1
  • Total Fat: 10.8 g
  • Cholesterol: 34.0 mg
  • Sodium: 1,308.0 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 12.9 g
  • Protein: 20.0 g

View full nutritional breakdown of Crock-pot chili (onion free) calories by ingredient


Introduction

This is my modification to "Easy Chili" from the "Fix it and Forget it" cookbook - more chili powder, plus adding green chilis, garlic, and corn, and removing the onion (due to an allergy in the house).

This is a very simple recipe to prepare, and very popular. This recipe uses canned vegetables, but you could modify it to use fresh. (fresh is very costly and not always tasty where I live, so canned usually wins out!) This is my modification to "Easy Chili" from the "Fix it and Forget it" cookbook - more chili powder, plus adding green chilis, garlic, and corn, and removing the onion (due to an allergy in the house).

This is a very simple recipe to prepare, and very popular. This recipe uses canned vegetables, but you could modify it to use fresh. (fresh is very costly and not always tasty where I live, so canned usually wins out!)
Number of Servings: 10

Ingredients

    black beans, 2 cans (16-oz can)
    red kidney beans, 1 can (16 oz can)
    diced tomatoes, 1 can (14.5 oz can)
    corn, 1 can (15.25 oz can)
    lean ground beef, 1 lb
    garlic, 6 cloves, minced or diced
    chili powder, 2 Tbs
    tomato paste, 6-oz can
    tomato sauce, 29-oz can
    Worcestershire sauce, 2 tsp
    1 red pepper, chopped (can use green, yellow, or orange instead)

Directions

Brown hamburger. Add garlic and pepper halfway through browning process. Drain. Pour into slow cooker.

Stir in the remaining ingredients.

Cover. Cook on High 3 hours or Low 7-8 hours.

Serve in bowls - can serve over rice or topped with cheese (neither are figured into this recipe's calculations!)

Number of Servings: 10

Recipe submitted by SparkPeople user ASPENGRRL.