Green Tea Power Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 221.7
- Total Fat: 1.9 g
- Cholesterol: 10.0 mg
- Sodium: 70.5 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 9.6 g
- Protein: 25.6 g
View full nutritional breakdown of Green Tea Power Smoothie calories by ingredient
Number of Servings: 1
Ingredients
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3/4 cup of green tea, chilled (made with three tea bags)
1 cup frozen, unsweetened raspberries (or mixed berries)
1/2 sliced banana
1 scoop vanilla whey protein (I used KAIZEN, all natural sweetened with stevia; Vanilla Icecream flavor)
Directions
Place all ingredients in a bvlender, and blend until smooth. Add a BIYT of stevia if not sweet enough. Pour into a tall glass and enjoy!
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
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HARRINGTON5
