Green Tea Power Smoothie


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.7
  • Total Fat: 1.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 70.5 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 25.6 g

View full nutritional breakdown of Green Tea Power Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    3/4 cup of green tea, chilled (made with three tea bags)
    1 cup frozen, unsweetened raspberries (or mixed berries)
    1/2 sliced banana
    1 scoop vanilla whey protein (I used KAIZEN, all natural sweetened with stevia; Vanilla Icecream flavor)

Directions

Place all ingredients in a bvlender, and blend until smooth. Add a BIYT of stevia if not sweet enough. Pour into a tall glass and enjoy!

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user HAWGWILD1.

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