Mango Ponzu salsa
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Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 110.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 405.1 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 3.1 g
- Protein: 1.4 g
View full nutritional breakdown of Mango Ponzu salsa calories by ingredient
Submitted by: RDEEEEEEEEE
Introduction
Interesting way to get lots of vitamins and experiment with exotic produce. Only 110 calories per 1 cup serving. Great over brown rice. Interesting way to get lots of vitamins and experiment with exotic produce. Only 110 calories per 1 cup serving. Great over brown rice.Number of Servings: 3
Ingredients
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2 cups diced mango
2 green onions chopped
2 T. cilantro chopped
1/2 c. jicama diced
3 TBS kikkoman ponzu sauce
1 tsp cayenne pepper
2 T. brown sugar
2 T. lime juice
Directions
Actually, there's no cooking. Combine all the produce, whisk liquids and brown sugar till disolved. Toss to coat.
110 calories per 1-cup serving. Makes 3 servings.
Great over brown rice.
Number of Servings: 3
Recipe submitted by SparkPeople user TZIPPY04.
110 calories per 1-cup serving. Makes 3 servings.
Great over brown rice.
Number of Servings: 3
Recipe submitted by SparkPeople user TZIPPY04.