Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 12.3 g
  • Cholesterol: 42.5 mg
  • Sodium: 802.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Delicious Mexican Taco Soup for the Whole Family! Delicious Mexican Taco Soup for the Whole Family!
Number of Servings: 8


    Lean Ground Beef = 1 lb.,
    Kidney Beans = 1 can (12-16 oz),
    Corn = 1 can (12-16 oz),
    Diced Tomatoes = 1 can (10-12 oz),
    Tomato Paste = 1 can (6 oz)(optional for thick),
    Tomato Sauce = 1 can (12-16 oz),
    Green Salsa = 1 can (6 oz),
    Onion = 1 medium or large,
    Taco Seasoning = 1 package,
    Tortilla Chips= optional (not listed in nutrition info)


Dice onion. Brown ground beef with onion.

In a LARGE (crock-pot sized) pot combine cooked beef and onion and all other ingredients (do NOT drain the cans!).

Stir until well mixed. Cook on high until soup begins to boil. Reduce heat and simmer for 30 minutes.

Makes 8 servings of 1 to 1 1/2 cups each (depending on can sizes used).

Tip: This dish is wonderful when poured over slighlty crushed tortilla chips in the bottom of your bowl!

Number of Servings: 8

Recipe submitted by SparkPeople user LIONSTARGIRL.

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