Turkey Meatloaf

Turkey Meatloaf

4.3 of 5 (118)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 219.4
  • Total Fat: 8.7 g
  • Cholesterol: 134.4 mg
  • Sodium: 1,209.3 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.0 g

View full nutritional breakdown of Turkey Meatloaf calories by ingredient
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Introduction

A low-fat meatloaf that's perfect for weeknights. A low-fat meatloaf that's perfect for weeknights.
Number of Servings: 5

Ingredients

    1lb. ground turkey 93% lean
    1/3 c. ketchup
    1/2 c. quick oats
    1/2-1c. diced onion
    2 large eggs lightly beaten
    2tsp. salt
    1tsp. pepper
    1tsp dried parsley
    1tbsp minced garlic

    Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.

    Serves 5-6

Directions

Preheat oven to 350 degrees. Mix all ingredients by hand in a large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 degrees for 45-50 minutes.

Serves 5-6

TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    Loved this recipe. My family loved it. Also makes a great meatloaf sandwich. I didn't change a thing. Yummy!!!!!!! - 9/7/10

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  • Incredible!
    4 of 4 people found this review helpful
    I tried this recipe and just loved it! I did add some rosemary and parsley as well as 3/4 tsp poultry seasoning. I made some red potatoes and green beans to go with it! Great meal. Thanks so much - 9/21/16

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  • Incredible!
    3 of 4 people found this review helpful
    This was exactly what I wanted it to be - tasty comfort food! I substituted rosemary for the parsley & added 3/4 tsp of poultry seasoning. It came out moist & well-flavored. I served it with spaghetti squash au gratin & had a wonderful meal. I definitely will make it again. Thank you! - 10/5/13

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  • Very Good
    3 of 3 people found this review helpful
    This meatloaf was delicious. I used half the salt, swapped the ketchup for marinara sauce, used rosemary instead of parsley, and added just one egg. Minor tweaks for my taste preference but it was delicious! I'm ready to make it again... - 10/21/10

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  • Incredible!
    2 of 2 people found this review helpful
    Yummy! Even my 8 year old daughter loved it. I'm making it again tonight but am only using a small amount of onion flakes because my picky husband didn't like the onions last time. I on the other hand think the onions gave it a great flavor. - 3/2/10

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  • Very Good
    1 of 1 people found this review helpful
    I used egg substitute and added a few more spices. - 8/10/19

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  • 1 of 1 people found this review helpful
    Delicious! I double the recipe, and make 2 loaves. Bake one, and freeze the other. Saves preparation time! When you are ready to use the second loaf, take it out of the freezer the day before you are using it, and thaw it the fridge. Bake as directed. - 2/1/19

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  • Incredible!
    yummm - 6/9/20

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  • Interesting take on meatloaf. - 6/2/20

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  • Great recipe - 5/17/20

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  • Looks easy enough to try - 2/20/20

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  • Thanks - 2/9/20

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  • I cut back some calories by using Egg Beaters instead of eggs....and I divided the mixture into 6 large muffins tin ....( I used 95% FF ground chicken.
    Counting the calories on the just the ground chicken/ ketchup/ oats/and Egg Beaters....each meatloaf muffin was 121 calories!AND THEY WERE DELICIOU
    - 1/31/20

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  • Definitely a keeper when I made it without any changes to the recipe. This time around, I may tweak it and add some root vegetables and my favourite spices (cumin, garam masala, chili powder) and I will let you know how it turns out... - 1/30/20

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  • looks good - 1/29/20

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  • Very Good
    Better if you reduce to 1 egg and add a 1/2 cup of bread crumbs besides the 1/2 cup of oats - 1/29/20

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  • Incredible!
    This is a "go to" in my family. Sometimes alternate the sauce with B-B-Q sauce - 1/29/20

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  • Very Good
    Ok - 1/29/20

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  • Very Good
    I add some chopprd green pepper, - 1/29/20

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  • Incredible!
    I've made this for years. I use venison instead of the turkery and I only add 1 egg. This is a no-fail. - 1/29/20

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  • This looks really good it will be added to my recipe’s to try - 1/29/20

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  • :) - 12/29/19

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  • Nice recipe - 12/27/19

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  • I never thought about making a meatloaf with turkey, but it looks good. - 10/31/19

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  • I will be adding this to my "to make list." Thanks for sharing. - 8/12/19

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  • Incredible!
    I love turkey meatloaf. The oats make it moist - 6/15/19

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  • yum! - 3/16/19

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  • Very Good
    This is a great recipe, everyone love it! Would not change a thing! - 2/18/19

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  • Incredible!
    Easy, delicious, and filling. Will definitely make again! - 2/15/19

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  • Sounds so tempting - 2/3/19

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  • This is just a comment and it is that the recipes don't state portion size. It just says how many it will serve. This confuses me somehow. - 2/1/19

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  • Incredible!
    This is the best turkey meatloaf I have tried so far. Served this to a picky eater and her friend and they both loved it. So did I. Printed the recipe and will use it again.
    - 1/30/19

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  • Very Good
    This is almost exactly what I make modeled on my mom's meatloaf. I use one pound ground turkey and one pound lean ground beef. You can omit catsup and top with bbq sauce or steak sauce if family prefers. - 1/30/19

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  • Good
    good - 1/30/19

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  • Sodium + Cholesterol counts are too high for me. - 1/29/19

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  • Yum - 1/29/19

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  • I need to try this. - 1/29/19

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  • Incredible!
    This recipe also works well using ground chicken! I also added some finely diced red & yellow sweet peppers to the mixture. - 1/29/19

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  • great recipe - 1/29/19

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  • Good
    mmmmmm.. - 12/22/18

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  • O.K.
    Not enough flavor for my household. I continued picking at it while cleaning up. I think it got better. Sorry about two stars would give it three stars now. Adding Worcester sauce should perk it up. - 12/3/18

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  • Yum! - 11/15/18

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  • Incredible!
    I love turkey meatloaf and have had it in restaurants (very few) and my First Lady made it. Just delish! Now, thanx to you this is a simple yet doable recipe to past down through the family. The turkey meat is lighter and has little to no grease taste to it. The spices blended quite well. - 10/22/18

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  • Yummy - 9/18/18

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  • Will have to try. - 9/9/18

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  • I love turkey meatloaf! - 9/9/18

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  • Delicious, almost as good as the regular recipe I use. - 9/2/18

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  • tasty - 8/22/18

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  • 0 of 1 people found this review helpful
    - 8/17/18

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  • I may just have to try making meatloaf again! That's an impressive amount of protein for such a small amount of fat. - 7/21/18

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  • yummy...can't wait to make this... - 7/18/18

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  • Very Good
    Great spin on a classic! - 7/13/18

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  • Incredible!
    - 6/27/18

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  • very tasty - 6/21/18

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  • I always have trouble getting meatloaf to stay together. will need to try this - 6/21/18

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  • Very Good
    I enjoyed this recipe very much. I am learning to like turkey. This was very good! - 5/22/18

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  • Nice - 4/4/18

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  • Thanks for sharing this recipe. - 3/24/18

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  • Incredible!
    This recipe is delicious! I only use 1 tsp of salt and 1/4 tsp of black pepper. The flavour and texture are perfect for us. Thanks for sharing this one...it's a keeper!!! - 3/22/18

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  • Incredible!
    good - 3/15/18

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  • Incredible!
    Made this last night, substituted the ketchup for salsa and cooked for 70 minutes. Turned out really great! - 2/16/18

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  • Incredible!
    I searched high and low for a simple meatloaf recipe and decided upon this one as it required just a few basic ingredients, which I had on hand. I was somewhat intimated by the amount of ketchup that was required but made it as is and it turned out delicious. Thank you for sharing this recipe! - 2/2/18

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  • This looks really good for a turkey meatloaf. - 2/1/18

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  • Incredible!
    I really enjoy this recipe. I use casava flour instead of oats because my body won't process grains and it is delicious! - 1/31/18

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  • Bad
    0 of 2 people found this review helpful
    The boldness of endurance is the underline to almost every success. - Mary Anne Radmacher 1/31/18 - 1/31/18

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  • Incredible!
    This is excellent. Hubby didn't even realize it was ground turkey instead of beef. - 1/29/18

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  • Made this last week. Good and had sandwiches out of leftovers - 1/29/18

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  • Good
    Good - 1/29/18

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  • Awesome recipe! I like to bake them in individual portions in cupcake tins. - 1/29/18

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  • Looks good. - 1/29/18

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  • yummy - 1/29/18

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  • Good
    Comfort food made healthy. - 1/29/18

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  • I add about 1/4 to 1/2 cup salsa instead of ketchup. I also add a handful of shredded cheese - 1/29/18

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  • Very Good
    I loved this.... it freeze well too I added Thyme and oregano - 1/29/18

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  • 0 of 1 people found this review helpful
    I just can't deal with ground turkey, it's just too dry. I still use a ground beef/pork/lamb mixture and cook to an internal temp of 155. - 1/29/18

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  • I have never found a recipe substituting turkey for beef that I found satisfactory but I will give this one a chance. - 1/29/18

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  • looks delicious - 1/29/18

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  • Incredible!
    yum. - 1/29/18

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  • EXCELLENT ALTERNATIVE TO REGULAR HAMBURGER MEATLOAF. I SKIPPED THE GARLIC AND ADDED ROSEMARY, MADE ROASTED VEGGIES WITH IT SINCE THE OVEN IS ON ANYWAY. - 1/29/18

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  • Careful of the catsup! Calories, sugar. - 1/29/18

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  • Incredible!
    I don't like turkey burgers but this meatloaf was great. The family enjoyed it and there was nothing left so that was a good sign of a good meal. - 1/29/18

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  • Incredible!
    My family loves this turkey meatloaf recipe! Didn't changes thing! - 1/29/18

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  • I love meatloaf - 1/29/18

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  • Incredible!
    This turkey meatloaf recipe is yummy! I didn't change a thing! - 1/29/18

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  • Very Good
    This was good. I'm still adjusting to substituting ground turkey for the ground beef. - 1/29/18

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  • fam not big on meatloaf fan but they gave this one a thumbs up - 1/29/18

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  • Incredible!
    Delicious, easy to make. - 1/29/18

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  • I am going try this and see if my hubby can taste the difference but if I tell ahead of time he will not eat. - 1/29/18

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  • Incredible!
    Great recipe! Made it many times - 1/29/18

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  • Good
    Needs more seasonings, suit yourself, and oatmeal gives it a weird mouth feel....poultry seasoning helps. Add some bread crumbs. Pepper. You can add flaxmeal and almond flour if you are not liking oatmeal. - 1/29/18

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  • Very Good
    - 1/13/18

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  • I still have to add soy sauce to the turkey or else it's just too bland. - 1/11/18

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  • That's what's for dinner!!! - 1/2/18

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  • Incredible!
    very good I serve this often - 11/29/17

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  • A great meal. I prefer turkey over red meat - 11/29/17

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  • Gluten free to boot! (just double check the oats) - 10/24/17

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  • Incredible!
    Great healthy meatloaf. Tasted better than using beef. This is one I will continue making. Thank you for sharing. - 10/24/17

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  • I mix a tablespoon or so of pesto with the ketchup to give it a bit of surprise. - 10/24/17

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  • My husband would love this. - 10/24/17

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  • Good
    tastes great, often ground turkey is more affordable than the classic beef version - 10/13/17

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