Apple Cinnamon Tea Bagels

Apple Cinnamon Tea Bagels
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.6 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.1 g

View full nutritional breakdown of Apple Cinnamon Tea Bagels calories by ingredient


Introduction

Stuffed full of my home made apple butter, whole wheat flour, a heady dose of cinnamon and even apple-flavoured herbal tea, these chewy bagels are boiled in a honey and apple tea bath and baked in a super-hot oven to crusty perfection. Try them spread with peanut butter for a breakfast on the go! Makes eight 4-oz bagels. Stuffed full of my home made apple butter, whole wheat flour, a heady dose of cinnamon and even apple-flavoured herbal tea, these chewy bagels are boiled in a honey and apple tea bath and baked in a super-hot oven to crusty perfection. Try them spread with peanut butter for a breakfast on the go! Makes eight 4-oz bagels.
Number of Servings: 8

Ingredients

    3 cups whole wheat flour
    4 tsp vital wheat gluten
    1 tbsp cinnamon
    ½ tsp salt
    1 pkg instant yeast
    2/3 cups warm, strong-brewed apple cinnamon herbal tea
    1/4 cup brown sugar
    ¾ cup apple butter
    1 apple-cinnamon herbal tea bag
    2 tbsp honey

Directions

In the bowl of a stand mixer, whisk together the flour, gluten, cinnamon, salt and yeast.
In another bowl, stir together the tea, brown sugar and apple butter.
Add the tea mixture to the dry ingredients, mix with the dough hook for 12 minutes, until very elastic (it is a fairly stiff dough, though).
Cover and let rest for 40 minutes.
Cut the dough into eight 4-oz portions, shape each into a ring and place on a lined baking sheet.
Cover and let rest 1 1/2 hours.
Preheat oven to 400F and bring a large pot of water to a boil, adding the tea bag and honey.
Boil bagels two at a time for two minutes per side. Drain well and place on a lined cookie sheet.
When all the bagels have been boiled, place into the oven and bake 20 minutes.
Cool on wire racks and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user JO_JO_BA.