Ice Cream Sandwich

5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 59.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.7 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Ice Cream Sandwich calories by ingredient

Number of Servings: 1


    1 full graham cracker
    1 cup cool whip light
    1 tbsp - Semi-Sweet Mini Chocolate Chips


Break graham cracker in half. Then mix 1 tbsp of chocolate chips with the 1 cup of cool whip light and spread on half of graham cracker. Top with other half. Wrap in seran wrap and place in freezer until frozen great low-fat low cal treat.

Number of Servings: 1

Recipe submitted by SparkPeople user KOENIG71.

Member Ratings For This Recipe

  • no profile photo

    I've seen this before...good idea. Let me offer another variety. Use a full cool whip container to do this, so you'll be making several sandwiches. Dissolve 1tsp instant coffee granules in 1tsp water, then GENTLY fold into the cool whip for a "cappuccino" treat! The chocolate chips make it mocha! :) - 8/6/12

  • no profile photo

    Much more accurate calorie count than a similar submission. And they do taste great. If you just need a bite, break the graham crackers into quarters and make 1-1/4 x 2-1/2 rectangles, for half the calories and all the taste. - 7/12/11

  • no profile photo

    These were perfect! I even omitted the chocolate chips to save calories :) - 1/7/11

  • no profile photo

    Ive made these and they are so good! - 11/6/10

  • no profile photo

    yummy - 6/22/10