APPLE BRAN MUFFIN

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 2.2 g
  • Cholesterol: 9.1 mg
  • Sodium: 162.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

View full nutritional breakdown of APPLE BRAN MUFFIN calories by ingredient
Submitted by:


Number of Servings: 24

Ingredients

    1 c. flour
    3 tsp. baking powder
    1/2 tsp. salt
    1 tbsp. cinnamon
    1/2 c. sugar
    1/2 tsp. allspice

    1/4 c. milk
    1 c. applesauce (unsweetened)
    1 c. raw bran (bulk food)
    1 egg
    3 tbsp. vegetable oil

Directions

Mix by hand. VERY IMPORTANT! Bake at 425 degrees for 18 to 20 minutes use "Pam" spray, on muffin tins. Makes approximately 24 small muffins

Number of Servings: 24

Recipe submitted by SparkPeople user FIREGRUB1.

Rate This Recipe

Member Ratings For This Recipe



  • Tried this recipe, it was good. Thanks for sharing! - 6/17/10

    Was this review helpful?   yes  No