Meaty Spicy Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.2
  • Total Fat: 10.7 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,440.2 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.5 g

View full nutritional breakdown of Meaty Spicy Chili calories by ingredient
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A spicy fix for a cold day. A spicy fix for a cold day.
Number of Servings: 8


    1 lb. ground turkey, browned and drained
    1/2 lb. lean ground beef, browned and drained
    1 cup chopped onion
    1 cup chopped bell pepper
    1/2 cup jalapeno peppers, chopped
    1/2 cup diced tomatoes
    1 10-oz. can Rotel with green chilies
    1 can red kidney beans
    2 large cans tomato sauce
    1 tsp. tabasco sauce
    2.5 Tbsp chili powder, divided
    3 tsp. garlic salt, divided


In non-stick skillet on medium heat, brown meat and then drain. Add onion, bell pepper and jalapenos and cook until tender. Season with 1 Tbsp. chili powder and 1 tsp. garlic salt.

In a large pot, mix tomato sauce, diced tomatoes, rotel, beans and tabasco sauce. Stir in meat mixture. Add 1.5 Tbsp chili powder and 2 tsp. garlic salt. Cook on low heat for 30 minutes to allow flavors to combine.

Makes 8 2-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BRANDI.FEY.

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