Flounder My Way
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.7
- Total Fat: 8.6 g
- Cholesterol: 81.9 mg
- Sodium: 126.5 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 29.1 g
View full nutritional breakdown of Flounder My Way calories by ingredient
Submitted by: PUGSLY1
Number of Servings: 4
Ingredients
-
17 oz flounder
2 tbsp olive oil
Juice of half of one lime
2 tbsp fresh cilantro, chopped
Directions
Add all ingredients in bowl and toss flounder. Allow to marinate for 30 minutes. Bake at 350* for 10-15 minutes. Enjoy
Number of Servings: 4
Recipe submitted by SparkPeople user PUGSLY1.
Number of Servings: 4
Recipe submitted by SparkPeople user PUGSLY1.
