BBQ Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 15.1 g
  • Cholesterol: 172.6 mg
  • Sodium: 210.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 14.2 g

View full nutritional breakdown of BBQ Meat Loaf calories by ingredient
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My favorite Meat Loaf My favorite Meat Loaf
Number of Servings: 8


    1 Fresh Egg
    1 pound Ground Chuck
    1/3 cup Barbecue Sauce
    1/4 cup Bread Crumbs
    1/2 package Lipton Dry soup mix


Preheat oven to 350. Mix all ingredients well in a bowl and transfer to meat loaf pan. Bake in oven for 1 hour. (I sometimes mix the ingredients before work and let them set all day to blend better, but it's not necessary)

Number of Servings: 8

Recipe submitted by SparkPeople user RONIH2O.

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