Crockpot Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.3
  • Total Fat: 7.8 g
  • Cholesterol: 24.1 mg
  • Sodium: 522.2 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 11.8 g

View full nutritional breakdown of Crockpot Chili calories by ingredient
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Introduction

the meat can be omitted for a vegetarian dish. i add black beans when i make it veggie the meat can be omitted for a vegetarian dish. i add black beans when i make it veggie
Number of Servings: 8

Ingredients

    *Bulger Wheat, 1 cup
    Ground beef, 8 oz
    *Onion - Raw, chopped, 1 med
    Green Peppers (bell peppers), 1 cup, chopped
    *Del Monte Petite Cut Diced Tomatoes, 2 8 oz cans
    Tomato juice, without salt added, 1 cup
    *Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), 1 can
    * 1 can kidney beans
    Cumin
    Chili Pepper
    Paprika

Directions

soak bulger in water so it absorbs all the fluid. Brown the meat if using. Add all ingrediants to crockpot except bulger. keep on low for 6 hours or high for 3. then add bulger. add more juice if you want a soupier consistancy.

Number of Servings: 8

Recipe submitted by SparkPeople user IMREITE.

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