Mixed Berry Soymilk Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 115.0
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 172.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.5 g
- Protein: 7.5 g
View full nutritional breakdown of Mixed Berry Soymilk Smoothie calories by ingredient
Introduction
Healthy and Delicious! Healthy and Delicious!Number of Servings: 1
Ingredients
-
1 cup - Silk Unsweetened Soy Milk
1/2 cup - Frozen Berries (blueberries/strawberries/blackberries/etc.)
1/2 cup - Water
Directions
Throw all the ingredients in a blender and puree until all berries are blended.
You can add anything else you'd like into this or just drink it as outlined...
Number of Servings: 1
Recipe submitted by SparkPeople user JILLARGIRIS.
You can add anything else you'd like into this or just drink it as outlined...
Number of Servings: 1
Recipe submitted by SparkPeople user JILLARGIRIS.