Fried Chicken
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 95.1
- Total Fat: 1.8 g
- Cholesterol: 41.9 mg
- Sodium: 289.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 0.5 g
- Protein: 7.9 g
View full nutritional breakdown of Fried Chicken calories by ingredient
Submitted by: MAAMOU
Number of Servings: 9
Ingredients
-
5 chicken wings
4 drumsticks
1 cup flour
1tbsp poultry seasoning
salt
pepper
1 egg
1/4 cup milk
Directions
mix flour, poultry seasoning, salt and pepper in a bowl
beat egg with milk
dredge chicken pieces into flour mix, then egg wash then flour mix again.
fry in crisco shortening, in cast iron skillet 7 min each side.
Number of Servings: 9
Recipe submitted by SparkPeople user MAAMOU.
beat egg with milk
dredge chicken pieces into flour mix, then egg wash then flour mix again.
fry in crisco shortening, in cast iron skillet 7 min each side.
Number of Servings: 9
Recipe submitted by SparkPeople user MAAMOU.
