Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7,245.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Pasta Sauce, Vegetarian (makes 15 cups), 1 cup per serving calories by ingredient
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Number of Servings: 1


    2 medium eggplants, peeled and sliced (830 grams)
    3 small zucchini, cut in strips (568 grams)
    2 tsp olive oil
    1 large onion, diced (315 grams)
    1 bulb garlic, coarsely chopped (38 grams)
    1 hot red chili pepper, chopped, seeds removed
    2 bunches fresh basil, chopped
    1 cup fresh parsley, chopped
    2 tbsp dried oregano or 1 bunch fresh, chopped
    1 tbsp coarse salt

    1 tsp olive oil


Sauté eggplant and zucchini in 2 tsp olive oil until soft. Set aside. Sauté onion, add garlic, hot pepper and spices. Sauté one minute. Add tomatoes, tomato paste, eggplant, zucchini and cooking wine. Simmer until soft. Purée with a blender until the sauce is no longer chunky, or until desired consistency.

Number of Servings: 1

Recipe submitted by SparkPeople user LINDALEFEBVRE.

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