No-cook otameal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 3.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.9 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 9.7 g

View full nutritional breakdown of No-cook otameal calories by ingredient
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Number of Servings: 1


    1/2 c oats
    1/2 c milk
    25 raisins
    1 tsp cinnamon


mix in oats, milk, raisins, and cinnamon in a bowl. Cover and place in the fridge over night. Enjoy the next morning.

Number of Servings: 1

Recipe submitted by SparkPeople user LIFEGOESON2.

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