peanut butter banana baked apple
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.1
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 150.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 4.7 g
- Protein: 8.3 g
View full nutritional breakdown of peanut butter banana baked apple calories by ingredient
Introduction
hungry one night with only three ingredients to cook with hungry one night with only three ingredients to cook withNumber of Servings: 2
Ingredients
-
1 medium granny smith apple
1/2 ripe medium sized banana
1/4 cup reduced fat crunchy peanut butter
Directions
-core apple, place on microwave safe dish
-chop banana
-mix banana with peanut butter by hand
-stuff core with half of banana peanut butter mixture, set other half aside
-place paper plate or other microwave safe dish on top of stuffed apple
-microwave for two mins (keep an eye to make sure plate covering apple does not slip off-readjust when necessary)
-stuff apple with remaining banana peanut butter mixture
-recover with plate and microwave for two more minutes
-uncover and let sit for 5-8 minutes
-cut in half and share the love
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPRESIDENT.
-chop banana
-mix banana with peanut butter by hand
-stuff core with half of banana peanut butter mixture, set other half aside
-place paper plate or other microwave safe dish on top of stuffed apple
-microwave for two mins (keep an eye to make sure plate covering apple does not slip off-readjust when necessary)
-stuff apple with remaining banana peanut butter mixture
-recover with plate and microwave for two more minutes
-uncover and let sit for 5-8 minutes
-cut in half and share the love
Number of Servings: 2
Recipe submitted by SparkPeople user MRSPRESIDENT.