Low Carb Pancakes for 3

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 11.7 g
  • Cholesterol: 234.5 mg
  • Sodium: 491.4 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Low Carb Pancakes for 3 calories by ingredient
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Number of Servings: 3


    *nnw healthy 100% whey vanilla, 3 serving (remove)
    Baking Powder, 2.25 tsp (remove)
    Egg, fresh, 3 large (remove)
    *Canola Oil, 1 tbsp (remove)
    Smuckers Sugar Free Breakfast Syrup, 0.25 cup (remove)
    Water, tap, .25 cup (8 fl oz) (remove)


Mix dry ingredients in a bowl. Add the egg, oil, Syrup, and water. Stir. Fry in a pan or griddle as you would regular pancakes. Turn when bubbles appear at edges.

Number of Servings: 3

Recipe submitted by SparkPeople user CRAIGANC.

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