Three-Bean Barbecue Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 642.0 mg
  • Total Carbs: 61.4 g
  • Dietary Fiber: 18.2 g
  • Protein: 18.8 g

View full nutritional breakdown of Three-Bean Barbecue Chili calories by ingredient
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Number of Servings: 6


    Olive Oil, 1 tbsp
    Onions, raw, 1 medium (2-1/2" dia), chopped
    Chili powder, 1 tsp
    Stewed Tomatoes, 14 1/2-16 oz can
    Beans, black, 15 - 16 oz can
    Beans, red kidney, 15-19 oz can
    Beans, white, 16-19 oz. can
    Mixed Vegetables, frozen, 1 package (10 oz)
    *Green Chili Peppers, canned, 4 oz
    *Barbecue Sauce, .25 cup


Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DMBEECHAM.

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