cake in a mug

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 6.0 g
  • Cholesterol: 212.5 mg
  • Sodium: 157.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.9 g

View full nutritional breakdown of cake in a mug calories by ingredient
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Introduction

this is a fun recipe i noticed on a website..made a few changes and tried it out..its not bad... this is a fun recipe i noticed on a website..made a few changes and tried it out..its not bad...
Number of Servings: 1

Ingredients

    Egg, fresh, 1 large
    *Flour, white, 0.2 cup
    Cocoa, dry powder, unsweetened, 1 tbsp
    I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, 1 serving
    Brown Sugar, 2 tsp unpacked

Directions

add all ingredients in a greased coffee cup. put some water and mix till it becomes a cake like batter. microwave for 3 min and take it out and add some optional cherries or chocolate sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user SAASHA17.

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