Chicken Poached in Apple Juice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.2
  • Total Fat: 8.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 81.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken Poached in Apple Juice calories by ingredient



Number of Servings: 2

Ingredients

    1 chicken breast, boneless, skinless
    1 Tbsp extra virgin olive oil
    1 cup unsweetened apple juice
    1 Tbsp black pepper

Directions

Brown chicken breast on both sides in olive oil. Season with pepper. Add apple juice. Cover and poach chicken until done.

Number of Servings: 2

Recipe submitted by SparkPeople user SPLETT.