Black Beans, Rice, and Beef w/ corn & mushrooms

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 396.7
  • Total Fat: 22.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 675.0 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 24.7 g

View full nutritional breakdown of Black Beans, Rice, and Beef w/ corn & mushrooms calories by ingredient
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Introduction

A package, some beef and veggies ... and a yummy meal! A package, some beef and veggies ... and a yummy meal!
Number of Servings: 6

Ingredients

    1 1/2 lbs ground chuck, browned
    1 pkg Grandma Maud's Black Beans and Rice, Bean Meals, prepared according to package directions.
    1 can Pennsylvania Dutchman Portabella Mushroom Chunks, drained.
    1/2 cup frozen sweet corn kernels, heated.

Directions

Brown beef, drain. At same time, prepare package of beans and rice as directed on package.

Mix beef and beans/rice together. Add in mushrooms and corn and mix well. Add a touch more water if needed to get juices on all the beef.

Number of Servings: 6

Recipe submitted by SparkPeople user KRISTINMW69.

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