Chicken Calabasa

4.3 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 1.0 g
  • Cholesterol: 7.0 mg
  • Sodium: 450.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Chicken Calabasa calories by ingredient
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Number of Servings: 6


    1 chicken breast, no skin
    1 cup yellow summer squash, sliced
    1 cup green summer squash, sliced
    1 can (12 oz) yellow sweet corn
    1 cup tomato sauce
    1 tbsp garlic powder
    1 tbsp crushed cumin seed


Cut chicken breast into strips and cook in skillet.
Pour corn, tomato sauce, garlic powder, crushed cumin seed, sliced squash in with the cooked chicken.
Let cook 20 minutes or until squash is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user PINKLUNA.

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Member Ratings For This Recipe

  • Love it. My husband Hates Squash, and he didn't complain. He asked for 2nds. My daughter is 18 months old and she loved it as well. - 9/13/10

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  • Great recipe! Very quick and easy to make! I had it for lunch and dinner for 2 days. It is very filling. My husband loved it and he tends to be very picky. Thanks for sharing. - 8/18/10

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  • Delicious and low-cal! - 4/27/07

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  • This was a great recipe, I love summer squash although I didn't add the corn but it was great just the same, so easy to prepare - 3/15/07

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