Quinoa/Mango/Feta Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 436.9
  • Total Fat: 21.7 g
  • Cholesterol: 53.4 mg
  • Sodium: 672.4 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.2 g

View full nutritional breakdown of Quinoa/Mango/Feta Salad calories by ingredient
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Introduction

popular at my house popular at my house
Number of Servings: 5

Ingredients

    1.5 cups dry quinoa
    jalapeno, seeded & minced
    6 fresh basil leaves
    3 sprigs fresh cilantro
    1/3 c minced red onion
    1/2 firm but ripe mango
    2T olive oil
    1/2 t sea salt
    4 t lime juice
    2 c feta cheese crumbles

Directions

rinse quinoa, cook according to package directions. meanwhile mix together remaining ingredients except feta cheese which is added when quinoa is cool OR sprinkled on top of warm salad. enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user RUNNERJUDY.

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