Chocolate Peanut Butter Nutrition Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 9.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 362.5 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Chocolate Peanut Butter Nutrition Shake calories by ingredient
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Eating for Life (pg. 325) Eating for Life (pg. 325)
Number of Servings: 1


    1 packet of Myoplex lite chocolate powder (54g)
    1 Tbsp Natural peanut butter
    12 oz cold water
    6 ice cubes


Put water and powder in blender, blend for 15 sec on medium.
Add peanut butter; blend 30 more sec.
Add ice cubes and blend til smooth, about 30 sec.

Number of Servings: 1

Recipe submitted by SparkPeople user PDURKIN1225.

TAGS:  Desserts |

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