Beef and Cabbage Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 11.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 292.6 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 16.0 g

View full nutritional breakdown of Beef and Cabbage Casserole calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:
    Ground beef, lean, 8 oz
    *Turkey, Ground turkey, 93% lean, 8 oz
    Onions, raw, 1 cup, chopped
    Uncle Ben's Instant Whole Grain Brown Rice, 0.5 cup
    *Campbell's Healthy Request, Tomato Soup, 1 can
    1/4 Cup water
    Salt, pepper, garlic to taste
    Cabbage, fresh, 4 cup, chopped


Directions

Heat oven to 400 degrees. Brown ground beef in a large nonstick skillet and drain. Stir in rice, salt, pepper, soup and water. Place cabbage in a 2-quart casserole, spoon beef mixture over cabbage and bake about 45 minutes.

Makes 6 Servings
Serving Size: 8-12 ounces


Number of Servings: 6

Recipe submitted by SparkPeople user CONNIEPEET1.

TAGS:  Beef/Pork |