Turkey Veggie Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 93.2
  • Total Fat: 0.5 g
  • Cholesterol: 28.0 mg
  • Sodium: 428.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.7 g

View full nutritional breakdown of Turkey Veggie Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    47 oz can of tomato juice (or you can use crush tomatoes or sauce, etc. )
    3 cups water
    spices to taste
    1 lb ground turkey, browned
    2 cups mixed vegetables
    1 cup brown rice (quick kind)


Pour the tomato juice into a large pot and add water. Set it on stove to boil. Add vegetables. Brown your ground turkey and drain any fat, then add the turkey to the soup. Add spices to taste. After cooking about 30 minutes, add the quick brown rice to the pot and let it boil another 10-15 minutes. When rice is soft, it's done. Serve with crackers or a warmed loaf of bread.

This is a basic veggie soup recipe that we've been using for a while. It makes enough for dinner and leftovers the following day.

Number of Servings: 10

Recipe submitted by SparkPeople user BAMA_GIRL_36804.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.