Topping for my Lavash

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.1
  • Total Fat: 1.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 280.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Topping for my Lavash calories by ingredient
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A yummy topping for Lavash [cracker bread] or crusty bread that sneaks in veggies A yummy topping for Lavash [cracker bread] or crusty bread that sneaks in veggies
Number of Servings: 8


    I can Tomato Sauce [8OZ]
    2 Tbsp Black Olives, chopped
    3 Large Mushrooms, Chopped
    3/4 Cup Frozen Spinach
    1 oz Feta Cheese
    1 tsp Oilive Oil
    Pepper to taste


1. Put Olive Oil in a small pot or deep sided pan. Heat over medium.
2. Add mushrooms and sautee until their juice as released.
3. Add the spinach and cover the pan until the whole mix loosely incorporates.
4. Add the tomato sauce, cheese and olives, stirring to mix and let the cheese melt.

If you don't have feta : riccotta salata and a creamy cheese are an excellent substitution.

Use by topping lavash and baking or store and add to crisped slice of bread and bake.

Number of Servings: 8

Recipe submitted by SparkPeople user NIRERIN.

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