Pumpkin Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.6
  • Total Fat: 1.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 322.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Soup calories by ingredient
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Oh my gosh....way too easy and even more yummy! Oh my gosh....way too easy and even more yummy!
Number of Servings: 8


    1 tetra pack chicken broth

    1 tbsp butter

    1 small onion, chopped

    1 tsp fresh ginger, grated (I actually do a thumb sized piece)

    2 398 ml size cans pure pumpkin puree

    ½ tsp cinnamon

    ½ tsp nutmeg

    ¼ c. honey


Melt butter and sauté onion. Add broth, pumpkin and spices. Simmer about 20 min. Remove from heat and add honey. ENJOY!!

Number of Servings: 8

Recipe submitted by SparkPeople user DOLLFACE60.

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